Next challenge starts Feb 16th!
I've heard 1000s of women ask the same question:
"How do I get rid of the fat on my arms?"
I can feel their frustration every single time. See, we've been told a lie, that as you age, your arms have to get droopy or your bum saggy.
Society says people after 35 can't get toned, smooth, and firm.
This is utter BS.

ANYONE CAN ACHIEVE CHISELED ARMS AND GLUTES, EVEN IN THEIR 40S, 50S, 60S & 70S
They simply need a different approach, one that wasn't made for teenage metabolisms or living off lettuce leaves. That is why I am introducing something absolutely incredible and brand new that anyone can do - with or without a gym.
YOU HAVE THE RIGHT TO BEAR (SEXY) ARMS

Every day, I get messages from around the world asking about how to finally transform their arms, that'll work for someone who isn't 21.
"After menopause, I hate showing my arms."
"I want to tone up, but I don't want to get bulky!"
"I have tried everything but I still have cellulite and saggy skin"
I get so pissed off cause women are told again and again that this is just "how it is". We have children and get older and think we have to hate our arms and be disgusted with our own bums.
IT IS JUST NOT TRUE
I spent years researching, testing and hacking the exact exercises that made me a bikini competition winner...
IN MY 40S
So let me say this with absolute confidence.
There are precise exercises, done in the proper order, that will burn and target the fat in the right, effective way and build the right kind of muscle that is NOT the bulk so many women fear.
My new program is the world's only 6 week experience of it's kind, igniting sexy arms you'll want to show off all damn day.
Is my program simple to follow? YES.
Is it easy? ABSOLUTELY NOT.

You are going to be sore. There are days you might want to slap me through the screen over the intensity of an exercise.
THIS WASN'T MADE FOR PEOPLE WHO WANT TO KEEP LIVING IN THEIR COMFORT ZONE.
Sherri here, one of the top coaches, and a
"NO BS" STRAIGHT SHOOTER

This program is the pinnacle of all the years of testing, trial, hacking, and perfecting The Lady Queen Transformation Programs.
I have spent years developing the most rigorous programs that get results - but in a way that anyone can do, even with physical limitations.
You will get every single thing needed to transform your body in only 6 weeks.
The nutrition planning. The exercise plan. The support.
This experience will have you grunting, sweating, and feeling sore. BUT...
YOU WILL GET TO SEE HOW
CAPABLE YOUR BODY IS.
It's why the price is so low, to an extent that most coaches would tell me it's a bad business move. But I am charging such a small amount for a reason.
I want as many people as possible to have access to this information and community. I made this program incredible straightforward and affordable so that anyone can take part.
THERE IS NOBODY WHO CAN'T DO THIS PROGRAM.



I really mean that. Whether you're brand new to the gym or an advanced athlete, whether you have acces to the gym or not, there is literally and option for everyone.
We have 3 workout formats. You choose which plan works for you. Simply pick from:



GYM
WORKOUTS
HOME GYM
WORKOUTS
HOME
WORKOUTS
(resistance bands only)

WE'RE DECLARING WAR
on fat and claiming victory over our new, strong, sexy bodies
You're going to learn how to shred arm fat and build glute mass at the same time. Across 6 weeks, here's how the transformation works.
#1
Burn fat and develop muscles over 6 weeks, with weekly trainings
#2
Gradually lower calories (while still eating tons of food)
#3
Slowly increase cardio so the arms tighten, waist shrinks and butt perks up
WHAT YOU'LL GET AT THE END OF THE 8 WEEKS?
Yes, you will look amazing after but you will also achieve access to something so much better:
✓ Belief in yourself
✓ Consistency
✓ Discipline
✓ Newfound confidence
A fitness journey like this transcends every area of your life.
HOW IT WORKS
WHETHER YOU'RE 32 OR 62

TRAIN LIKE A PRO
Training is equally physical and mental. You'll have sessions multiple times a week. There is cardio, but when I say cardio, this does NOT mean running countless miles on a treadmill. That would actually diminish your glutes. You'll be shown each workout, with instructional videos to burn fat, stimulate muscles and fire up your metabolism.

EAT LIKE AN ATHLETE
To maximize the exercises, you'll be given simple, precise meal plans and recipes. I'm also sharing my personalized supplementation guide that maximizes results at an unprecedented rate. You'll eat 5x a day and have "free" foods like cruciferous vegetables, so you'll never be hungry.
.png)
24 HOUR SUPPORT
I won't let you give up or feel isolated. In our Private Facebook group, our fitness experts hold your hand and support you when you feel like quitting, or when your simply need to ask a question. Be rallied around and supported like NO other fitness squad.
Give yourself a chance for only 6 weeks
SURPRISE YOURSELF WITH HOW DAMN CAPABLE YOU ARE.
This program is not some far off dream for the chosen few.
All you need is the roadmap (which I am handing you) and the choice to commit. In only 6 weeks, you can look back and realize you were the type of woman who was competent all along, she was just waiting to be unleashed.
THERE'S A SAYING:
"SUN'S OUT, BUN'S OUT"
Well, it's almost summer, the sun is coming and your glute can look absolutely jaw-dropping.
Look, you can keep looking and living life the way it is now. That is fine. No problem at all. I am not here to force anyone into a new kind of experience they do not want.
Here is what I AM all about.
I am here to lead those who want to say f*** old ways and start building the strongest version of themselves.
I am here to cheer on and guide the people sick of life feeling like monotony, walking through each day like life has begun to rule them versus them being in charge of their own existence.
I am here to remind you that you have more capacity than you realize and this 6 week experience, is going to show you how damn capable you are in ways you never thought possible.

SO, WHAT'S INCLUDED?
6 week training plan
The nutrition with meal plans
24/7 Facebook group
6 days a week with exercise videos
PLUS supplement guide
for community & coach support
TOTAL VALUE? $189
WAIT! Get personalized coaching for 6 weeks for
ONLY $1.05 PER DAY
Get instant access to 6 weeks of small group zoom coaching for 92.93% OFF!
When you upgrade your order right now, you will get The 6 Week Buns & Guns Program
PLUS instant access to daily coaching, Monday - Thursday throughout the entire 6 week challenge.
Daily zoom coaching calls Monday - Thursday
Sessions to suit all timezones
Access the recordings if you can't make it
You will get all of this for the low, one time price of just $5.30 per day!
But you must act RIGHT NOW, not tomorrow, not next week
Get access to our BEST COACHES...ALL for 92.93% OFF!
The unbelievably small investment from you?
GET THE VIP EXPERIENCE
PLUS 32 COACHING SESSIONS
FOR ONLY $297

Customized nutrition plan with ongoing updates
Flexible diet that follows macros, portion control, nutrient timing, and clean sources of food
Sleep and stress management
Cardio training plans
Supplement plans and ongoing updates
Weekly check-ins and progress results

GOT A QUESTION? SHOOT.
-
Can I have coffee when I start my meal plan?Yes! Absolutely!
-
Can I still have my favorite foods?Yes, absolutely! I will teach you how to incorporate your favorite foods on a weekly or daily basis.
-
How fast can I see results?Each person varies and each have their different metabolism/history. According to the CDC, the average person loses between 0.5-1 lbs per week.
-
I have food limitations, can I still do your nutrition program?Yes! I customize all of my meal plans according to a wellness evaluation questionnaire that you will fill out when you join my program.
-
Do you have a vegan plan option?Yes!
-
Can you help me GAIN weight?YES! Weight gain programs are available for anyone. I work with many athletes and/or underweight clients.
-
Do I have to workout as part of following your weight loss nutrition program? I hate working out!No, you don't have to workout. 80% of your weight loss will come from your food intake and choices. I encourage you to workout but it's not a must.
-
Do I only drink shakes on your program?You get to enjoy between 5-6 meals on my weight loss and weight gain nutrition programs. You can choose to incorporate meal replacement shakes as part of these meals.
-
Can I eat carbs?Absolutely! Your meals will be based on 40% carbs at most cases. WE LOVE CARBS on my program!
-
Can I eat sugar?The meal plan has many pleasurable meals and you'll learn my method to consume sugar in a responsible way.
-
Are you virtually going to be coaching me yourself?In my 1-on-1 program you will get to set up check-in calls where I will personally coach you.
-
Do any of your programs include "meeting in person" with you?We have the Photoshoot Challenge 1 to 2 times each year where we meet at the end to celebrate and have a professional photoshoot together.
-
Can I do your nutrition program and continue to workout where I am used to?YES please do! As long as you are active, my nutrition program will complement your workout. When you join, fill out the wellness evaluation questionnaire, and then let me know what type of workout you are doing and I will customize your meal plan accordingly.
-
Do I have to use supplements in your program?No. It's totally optional. I like using supplements and meal replacements in my meal plan because it helps my clients to stay on top of their program. The meal replacements that I use also have high nutritious value and helps my clients nourish their body easily.
-
I'd like to get introduced to supplements and meal replacements but I don't know how to use it.Once you receive everything, you'll receive a specific guide of how it all works.
-
When I go to the gym I only walk/run on treadmill or elliptical. I don't know what else to do.I can relate! With my fitness plan you will have a whole week planned of workouts at the gym. You will know exactly what you are going to do in each workout, in advance, and it will give you some time to view the exercises before stepping into the gym. It will create clarity and confidence. And you will feel accomplishment after each training session.
-
I am not familiar with some forms. How can I work on my form?My fitness plan will allow you to do some planning before hitting the gym. I will teach you methods of how to find everything that you need and learn how to use
-
I need you with me at the gym, can you train me?Thank you and I appreciate it! I’m currently fully booked and don’t train in person.
-
How often will I get a fitness plan update?I recommend to switch every 5/6 weeks. Simply place another order for fitness plans and allow 24-48 hours for your new fitness plan.
-
How fast should I see results?Every person has a different body and it is very individual. Normally, when following a strength training fitness plan along with my nutrition plan results are quick to show. You will feel great and feel stronger! A 12 week plan, is always a good plan!
-
I only workout at home. Can you customize a fitness plan for me at my home gym and the fitness accessories that I have?Yes Absolutely!
-
Can I follow up with you weekly about my progress?Yes, on my 90 day programs you have weekly follow up with me.
When you see what your body can do in 6 weeks
YOU'LL BE BLOWN AWAY BY WHAT'S POSSIBLE IN EVERY PART OF YOUR LIFE
Because this is NOT just a fitness program.
This is the opportunity to ignite radical transformation in how you see yourself and cultivate a disciplined lifestyle that'll shoot out to every single other facet of your life.
People do my programs and within months, even weeks, do things they never thought they would before.
They have begun new careers.
They have started or even finally ended relationships.
They have begun to speak up for themselves, for the first time in years.
They have felt a confidence they never knew was possible.
