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1-on-1 Online Coaching

1-on-1 Online Coaching

INCLUDES:

🌱 Goals setting plan
🌱 Customized nutrition plans with ongoing updates
🌱 Flexible diet following macros, portion control, nutrient timing, and clean sources of food
🌱 Supplement plans and ongoing updates
🌱 Weekly check-ins and progress results
🌱 Focusing on mind body connection and learning methods to love and appreciate ourselves

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This program is not some far off dream for the chosen few.

All you need is the roadmap (which I am handing you) and the choice to commit.  In only 6 weeks, you can look back and realize you were the type of woman who was competent all along, she was just waiting to be unleashed.

THERE'S A SAYING:
"SUN'S OUT, BUN'S OUT"

Well, it's almost summer, the sun is coming and your glute can look absolutely jaw-dropping.

Look, you can keep looking and living life the way it is now.  That is fine.  No problem at all.  I am not here to force anyone into a new kind of experience they do not want.

Here is what I AM all about.

I am here to lead those who want to say f*** old ways and start building the strongest version of themselves.

I am here to cheer on and guide the people sick of life feeling like monotony, walking through each day like life has begun to rule them versus them being in charge of their own existence.

I am here to remind you that you have more capacity than you realize and this 6 week experience, is going to show you how damn capable you are in ways you never thought possible.

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