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I’m passionate about helping my clients achieve wins, big and small. To me, success means not just reaching a goal but maintaining it and thriving.
Together, we’ll unlock the healthiest, happiest version of you—and create results that last a lifetime.
The WeDoTransformations 21-Day Challenge is more than just a fitness program—it's a movement designed to help you unlock your best self through nutrition, fitness, and mindset. Whether your goal is weight loss, muscle gain, or simply…
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This 90-day personalized coaching program is designed to provide you with the structure, tools, and support needed to achieve lasting results—inside and out. Whether your goal is weight loss, muscle building, or creating sustainable healthy...
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This one-on-one coaching session is designed to help you identify your goals, assess your habits, and create a customized meal and fitness plan that fits seamlessly into your lifestyle—without any commitment to a long-term program or…
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The 2025 Local Challenge is your opportunity to kick off the new year with purpose, energy, and a plan to transform both your body and mind. Whether your goal is weight loss, muscle building, or creating sustainable healthy habits, this…
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This 7-Day Detox & Revitalize Program is designed to help you flush out toxins, restore balance, and boost vitality through clean nutrition, hydration, movement, and recovery. Perfect for athletes and individuals looking to reset their…
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Whether you’re new to the gym, working to refine your routine, or striving for peak performance as a seasoned athlete, my custom fitness plans are designed to meet you exactly where you are. These plans empower you to train confidently and effectively on your own, with clear...
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At Lady Queen, personal training isn’t just about workouts—it’s about your journey to strength, confidence, and lasting transformation. Whether you’re looking to lose weight, build muscle, increase energy, or simply feel your best...
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Are you ready to bring your best physique to the stage? Our 16-Week Competition Prep Program is designed for athletes who want to step on stage in peak condition. Whether you’re a seasoned competitor or stepping into your first show, our tailored approach ensures you achieve...
Read MoreStrong inside. Radiant outside.
Lea T.
Training with Sherri for the past year has been one of the best choices I’ve made for my health. She truly listens, designs workouts around your goals and abilities, and keeps sessions challenging yet manageable. Her consistency, expertise, and motivation make progress feel natural. Recommend her as a trainer!
Jeeny S.
I've been training with Sherri for two months and have had a great experience. She's knowledgeable, personable, and adapts my training to fit my needs. Despite my mobility limitations due to past surgeries, she's helped improve both my performance and mobility. I always look forward to our sessions!
Nina D.
Training with Sherri has been amazing! I've noticed big improvements in my strength, form, and how my body feels. My nutrition is more on point, and I’m seeing faster muscle growth than ever before. Sherri is warm, encouraging, and the entire team is supportive. I truly enjoy every workout session!
David S.
I’ve been training with Sherri twice a week since November 2024 and have seen great improvements in strength and mobility. As a beginner to weightlifting, I wanted to avoid injuries. Sherri offers immediate feedback, tracks my progress closely, and adjusts weights accordingly. I'm thrilled with the results and plan to continue!
Balancing exercise and nutrition isn’t just about looking good — it’s about feeling energized, confident, and in control of your life. When you fuel your body and move with purpose, you unlock a stronger, healthier, and more fulfilled version of yourself.